27 Life-Changing Micro Habits That Require Only A Few Minutes
When people strive for self-improvement, a common mistake is to shoot too high. We make promises to be healthier, more mindful, more patient. But such lofty goals often go unmet. Theyre just too vague, or too hard to track. (Theres a reason why 80 percent of New Years Resolutions are cast aside by February.) Even